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Dear Diary — health



Period Underwear- 5 Reasons Why!

When it's that time of the month, many of us rely on disposable menstruation products like pads, liners, and tampons to get by. It's what the great majority of women do without even thinking twice. But what if you dumped all those period products in favour of period underwear? Let's take a look at five reasons why this might be the right choice: #1 Don’t Stain It All Who doesn't have a pair of the infamous "menstrual underwear," the ones we exclusively wear during our periods since we're frightened of staining the others? The term menstrual underwear makes much more sense with the Femino brief. It's the perfect panty - meant for your menstrual cycle. Because it is washable and...

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The Humble Bumble (Part 3) - Fruits Of Their Labour

Most people think of honey when they think of bees & what they do. But it doesn't end there. In fact, bees create and collect a wide range of elements & substances as the products of their labour. It takes more than soil, water, and sunshine to make the world green and as seen earlier, bees play a vital role in environmental sustainability. The benefits of bees are numerous, and they provide a wide range of crucial items for the public. Beeswax Over through time, beeswax has been utilised for a variety of intriguing reasons. Beeswax can be found in furniture wax, beauty items, lip balm, chewing gum, and the waxy coating on cheese rounds. It is a glandular secretion...

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The Humble Bumble (Part 2) - Honey, O So Sweet!

Aside from pollinating almost everything we eat, honeybees hold the unique distinction of being the only insect that generates a food people can consume, called honey. Consuming honey, however, is not a recent trend. For generations, civilizations have consumed honey and used it for medical purposes. There are Egyptian hieroglyphics depicting honeybee harvesting from a hive, as well as paintings throughout the years that revere and hold the honeybee in the highest regard. Nuritional Benefits & Food Preparation Honey, as a food, can be drizzled over desserts, added to tea in place of sugar, or used in a baking preparation. Honey possesses many advantages since it contains a variety of vitamins, minerals, and antioxidants. It includes adequate amounts of vitamins...

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The Humble Bumble -Part 1

The sight of bees buzzing around the table makes even the bravest among us run away. They are so tiny & it does hurt when they sting, but did you know that bees carry the weight of the world on their backs? We should all be grateful to bees since without them, we would have died long ago. In this series let’s look at how mankind benefits from the busy bee. Bees and the Economy Through insect pollination, honeybees contribute significantly to the annual income of countries all over the world. Many flowering food crops, such as apples, pears, field beans, runner and dwarf beans, broad beans, strawberries, blueberries, raspberries, blackberries, and others, rely on honeybees for pollination. Even if...

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Menstrual Cups & Public Restrooms

If you're considering switching to menstrual cups, you're probably already aware of the several advantages of doing so, over conventional period products. Menstrual cups are environmentally safe, nontoxic, and cost-effective, and they may even help relieve menstrual pains to a certain degree. It's natural to have concerns about how switching to menstrual cups. It may affect your daily routine, as with any change. Today, we'll look at how to clean your Femino cup in a public restroom, which is one of the most common concerns among women, as far as cups are considered. Do Period Cups ‘Hold’ Up? The normal tampon can only absorb one teaspoon of fluid before needing to be replaced. The Femino cup, on the other hand,...

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