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Dear Diary — Food



6 Reasons To Pack Beeswax Wraps While Camping

With the current restrictions on foreign travel, camping getaways have become the "staycation of choice" for many. Are you a minimalist who enjoys sleeping under the stars? If so, you know that when you go on vacation in a caravan or tent, your storage space can become limited. Cling film is one item that can be substituted. So why not swap out single-use plastic for an eco-friendly Wrap? Beeswax wraps are the ideal solution for those planning their next camping trip. They are simple to store and can be used repeatedly for a variety of purposes: 1) Beeswax Wraps & Your Meals ‘On The Go’ Camp coolers are an excellent device to keep vegetables and bread fresh for the duration...

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Alcohol Consumption During Your Periods – Here’s What You Need To Know

While you may crave alcohol, consuming it during your period might have a negative impact on your hormone levels. Alcohol can enhance the body's synthesis of both oestrogen and testosterone. Excessive amounts of either can aggravate PMS symptoms, particularly mood swings and irritability. It also has an effect on the balance of prostaglandins, which can aggravate cramping. Can Alcohol Cause More Bleeding? Menstrual blood is distinct from the rest of your body's blood. In addition to blood, it contains mucus and fragments of the inner uterine lining. Your body tends to get more dehydrated after a night of drinking. Alcohol's dehydrating effects may make blood and mucus thicker and hence more difficult to pass. Alcohol Can Affect Your Periods In...

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Refreshing Relief - Raspberry Mango Coconut Water Smoothie

This delightful smoothie will have you daydreaming of a warm beach somewhere! It's jam-packed with sharp and fresh flavours, owing primarily to raspberry and mango. The key ingredient here, though, is fresh ginger. The ginger really brings it to life and makes it incredibly refreshing and energetic.  Use coconut water to thin out this smoothie. If you don't like coconut water, you could substitute plain water or your preferred type of milk. This is more of a snack rather than a meal replacement smoothie. A Smoothie For The Final Stage Of Menstruation If no implantation occurs during this point of your cycle, the thicker uterine lining begins to disintegrate. This stage is accompanied by many PMS symptoms such as mood...

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Cleaning & Caring For Your Femino Beeswax Wraps

We believe that good food deserves good care, and by giving your Femino Bees Wrap some TLC, it will be at your disposal in your kitchen, for years on end. Cleaning your wraps is quick and easy. Simply rinse, scrub, dry, and repeat - and they will last forever. Here are the details: #1 Rinse Rinse your Beeswax wrap in cool to lukewarm water. Be sure to test the water with your finger to ensure it's not too hot. To prevent the wax from melting, keep your wrap away from other heat sources such as stoves and microwaves. Also, microwaving may make your kitchen smell wonderful, but it will ruin your wrap. So, avoid it. #2 Scrub If you have...

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The Humble Bumble (Part 3) - Fruits Of Their Labour

Most people think of honey when they think of bees & what they do. But it doesn't end there. In fact, bees create and collect a wide range of elements & substances as the products of their labour. It takes more than soil, water, and sunshine to make the world green and as seen earlier, bees play a vital role in environmental sustainability. The benefits of bees are numerous, and they provide a wide range of crucial items for the public. Beeswax Over through time, beeswax has been utilised for a variety of intriguing reasons. Beeswax can be found in furniture wax, beauty items, lip balm, chewing gum, and the waxy coating on cheese rounds. It is a glandular secretion...

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