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Dear Diary — oranic

Let's Talk About Endometriosis: Understanding, Symptoms, and Support

Let's continue the conversation about endometriosis, bringing this often silent struggle into the spotlight. By understanding the condition, recognizing its symptoms, and offering support to those affected, we can work together to improve the lives of individuals with endometriosis. Remember, compassion and awareness are powerful tools in creating a more supportive and understanding world for everyone.

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Menstrual Cups: Health & Personal Care by Femino

the menstrual cup offered by Femino is more than just a personal care product; it's a positive change for women's health and the environment. By choosing this innovative and sustainable option, women can embrace a healthier, eco-friendly, and convenient way to manage their menstrual flow. With Femino's menstrual cup, women can confidently navigate their periods, ensuring comfort, reliability, and a greener future for generations to come.

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Vaginal discharge (Part 1) ~ True Colours

Vaginal discharge can occur at any age, but it becomes more prevalent during puberty. Depending on where you are in your menstrual cycle - the amount, consistency, colour, and odour will change. Ovulation aside, it also fluctuates depending on whether you're pregnant, or just sexually stimulated. But what happens when the colour is completely different to the colour of your usual discharge is or is just something that you were not expecting? In this 2 part series, we will talk about the different colours in the period pallet. What do they mean? Are they normal? And, in reality, can you just treat yourself at home & focus on self care, or is it time to ditch that idea and go...

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Sustainability & Skincare - 4 Important Questions You Need To Ask Yourself About Natural Skincare

Every day, we are exposed to over 130 chemicals across a wide range of personal care items we utilize. Choosing more natural, sustainable products for cosmetics, period care, and around the house, in general,  will drastically minimise your chemical exposure and environmental effect. As we gain a better understanding of the advantages of reducing our exposure to synthetics, chemicals, and plastics, it's crucial to remember that what we put inside our bodies is just as significant as what we put on our skin. The 4 most important questions you should ask yourself while selecting natural skin care products are: Going Natural – What’s The Big Deal In The First Place? Parabens are commonly found in cosmetic products because they mimic...

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