Dear Diary — period brief

 

By implementing these menstrual tips into your routine, you can take charge of your menstrual health and transform your experience into a more positive and empowering one. Remember, every woman's body is unique, so feel free to experiment and discover what works best for you. Menstruation doesn't have to be a hindrance; instead, embrace it as a natural part of your life and use it as an opportunity to prioritize self-care and well-being. Stay informed, listen to your body, and remember that you are capable of navigating your menstrual cycle with grace and confidence!

Femino's Period Cup and Period Underwear are revolutionizing the way women experience and manage their periods. With their emphasis on comfort, sustainability, and convenience, Femino's products offer an eco-friendly and empowering alternative to traditional period care. Say goodbye to discomfort and hello to a new era of period freedom with Femino.

Do you frequently change your tampons or pads? Do your periods last much longer than they used to? Or do you have both of these issues? A number of reproductive disorders, including uterine fibroids, can cause irregular bleeding. What Exactly Are Uterine Fibroids? Heavy menstrual bleeding, or menorrhagia, affects up to 35% of women in their reproductive years. This could be an indication of uterine fibroids or myomas, which are noncancerous growths that form in or around the uterus. Fibroids can develop at any point during the reproductive years - from the beginning of menses until menopause, owing to the female hormones oestrogen and progesterone. These hormones drive fibroid growth and don't usually go away on their own. However, they do shrink...

Abnormal vaginal bleeding can be concerning at any age. Some vaginal bleeding is normal and not cause for alarm. However, uterine bleeding during your period or pregnancy can lead to a number of serious, even life-threatening issues. So, how do you identify the difference, and when should you consult a doctor? The Difference Between Abnormal Uterine Bleeding & Breakthrough Bleeding If you've been keeping track of your period, you may have noticed some unexpected bleeding, such as bleeding when you least expect it. You may notice that your flow has gotten heavier than usual or that the color has changed. This is abnormal uterine bleeding. For those who are on “the pill”, breakthrough bleeding usually refers to bleeding in between periods....