Free Shipping for Order over $50!

Dear Diary — period care

Get the Best Menstrual Tips for a Happier, Healthier You!

By implementing these menstrual tips into your routine, you can take charge of your menstrual health and transform your experience into a more positive and empowering one. Remember, every woman's body is unique, so feel free to experiment and discover what works best for you. Menstruation doesn't have to be a hindrance; instead, embrace it as a natural part of your life and use it as an opportunity to prioritize self-care and well-being. Stay informed, listen to your body, and remember that you are capable of navigating your menstrual cycle with grace and confidence!

Continue reading

Transforming Period Care: Discover Femino's Period Cup and Period Underwear

Femino's Period Cup and Period Underwear are revolutionizing the way women experience and manage their periods. With their emphasis on comfort, sustainability, and convenience, Femino's products offer an eco-friendly and empowering alternative to traditional period care. Say goodbye to discomfort and hello to a new era of period freedom with Femino.

Continue reading

Uterine Fibroids & Your Menstrual Cycle

Do you frequently change your tampons or pads? Do your periods last much longer than they used to? Or do you have both of these issues? A number of reproductive disorders, including uterine fibroids, can cause irregular bleeding. What Exactly Are Uterine Fibroids? Heavy menstrual bleeding, or menorrhagia, affects up to 35% of women in their reproductive years. This could be an indication of uterine fibroids or myomas, which are noncancerous growths that form in or around the uterus. Fibroids can develop at any point during the reproductive years - from the beginning of menses until menopause, owing to the female hormones oestrogen and progesterone. These hormones drive fibroid growth and don't usually go away on their own. However, they do shrink...

Continue reading

Are You Too Old To Switch To A Menstrual Cup?

Most of us become accustomed to a period product early on, and never question it again. Whether it was because of the free samples or the suggestions and personal experience of the person explaining periods to you, your decision was most likely not unbiased. You probably have not considered all of the advantages and disadvantages of all of the menstrual care proucts available.  And if you're pre-menopausal, chances are you didn't even have the choice of using a menstrual cup, when you first started having periods. In 2020, however, you have the opportunity to live a healthier and more sustainable lifestyle thanks to products such as the Femino cup.  Approaching Menopause – A Good Time To Switch This is also the golden age when you have been...

Continue reading

Pineapples & Your Period

Pineapple is one of the most frequently mentioned 'period-inducing' foods. So, if you want your period to come sooner, eat some pineapple slices or drink some pineapple juice. However, once Aunt Flo arrives, we urge that you switch to another fruit! Why? To better understand this, let's take a look at four ways pineapples affect your menstruation 1. Pineapples boost blood flow Pineapples promote the generation of both red and white blood cells. As a result, they can cause higher blood flow and possibly a heavier period than usual. Your Femino Cup makes high-flow days much more managable. It has three times the capacity of a tampon. That means you could go 8 hours without changing it even if you had...

Continue reading