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2 Sustainable Ways To Greet Aunt Flow Every Month


Aunt Flo isn't always a welcome guest, but like it or not, she's here to stay. Fortunately, we live in a world where there are more period products available than ever before. No longer do we have to depend on lamb skins or rubber pantaloons.

But, with so many options available, how do women know which product is best for them? When determining the ideal product for your health and lifestyle, there are numerous aspects to consider:

  • Level of physical activity
  • Cost
  • Sustainability - Reusable or disposable?
  • Usability
  • Time efficiency – How long can the product be worn before it needs to be changed or cleaned?

And the list goes on. Here is some useful information about two popular menstrual care products for you to compare, in order to evaluate which one may be best for you:

Menstrual Cups

The fact is that menstrual cups have been on the market since the 1960s (as aluminum cups). Today, menstrual cups are created out of medical-grade silicone, which does not dry out the vaginal fluids like a tampon would.

Many women avoid using the cup due to the insertion process. But it is not at all complicated or uncomfortable. Simply fold the cup and pinch it between your fingers to insert it. Insert the cup into your vagina while maintaining the pinch, and then release. Because the cup relies on suction to form a seal between the rim and the vaginal canal, try rotating the cup 360 degrees after insertion to guarantee the seal remains intact. Before removing the cup, break the seal by first pinching it again.

There are numerous advantages to utilizing a menstrual cup. Many women report that using a cup makes their cramps more manageable since the flexible material moves with uterine contractions rather than pushing back against them. The Femino cup can be left in for up to 8 hours and there is no external strings or pads.

Perhaps most importantly, menstruation cups are extremely affordable. The Femino cup costs $35 and can be used for up to 5 years if properly cared for. They are also a highly sustainable period care solution for the same reasons.

Period Underwear

You might be wondering how these this type of underwear functions. Magic mabe? No, not quite. The Femino period-proof underwear is constructed of various layers of bamboo microfibre and organic cotton that are meant to wick moisture away from the skin and prevent moisture from leaking onto your clothes.

With period-proof underwear, you must cultivate trust, just as you would in any other relationship. Unless pads are your go-to period product, you may not be used to experiencing the flow of your menstruation because tampons and menstrual cups, obstruct it. This sensation can be unsettling, but you can be certain that period-proof underwear will keep you dry.

You might wish to buy multiple pairs for different stages of Aunt Flo's monthly visit. Period-proof underwear will endure for years if properly cared for (rinse before washing and hang-dry). Users who have a heavy flow can couple period-proof underwear with a menstrual cup for extra leak protection and peace of mind.

Remember that choosing the appropriate period product for you is a trial-and-error procedure. What works for you now may not work in ten years as your needs evolve. Whatever you choose, rest assured that both period products are regarded safe by doctors when properly cared for and used. You'll be ready for Aunt Flow the next time she comes around!


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